Our Services
Relaxation
Massage
Our relaxation massage is just as it states, relaxing! The goal of massage is to relax the mind and body, increase blood flow to all areas, and create muscle tension relief. Mostly swedish tissue massage techniques are used during a relaxation massage. Set your appointment up today to begin your way to total mind and body relaxation!
Deep
Tissue
Massage
Our deep tissue massage will have your body so much more than relaxed. Using deeper massage techniques such as trigger point therapy, deep kneading, and cupping therapy, we will provide you with increased joint mobility, (temporary) pain relief, and easier movements through the days following your session.
Set up your deep tissue session today!
Training
Sessions
Training and massage therapy have gone hand and hand since the 80s when athletic massage became popularized by the Olympics.
Training is just as important for those of us who are not Olympic athletes as it is for those who are. When you notice an increase in body pain, can you ever recall doing something specific that caused it? Sometimes, yes, but in most daily life, we can’t pinpoint what happened that increased our pain. That is where daily training comes in.
When we train our muscles that we use for daily movements to be stronger, (hamstrings and gluteals that help take pressure off the low back for long periods of standing/walking; stronger rhomboid, trapezius and latissimus muscles to help keep posture correct when working long hours on a computer or device), we increase our chances of fighting injury during daily use.
Massage sessions come hand and hand with training sessions in the fact that, though we are in the end creating stronger muscles, we first have to tear those muscles down. Having the opportunity to train and then relax with the same therapist is a bonus you don’t want to miss out on.
Training sessions can be set up for on-the-go as well as all equipment is portable.
Set your training session up today!
Kinesiology
Taping
Kinesiology tape is used to help the body’s healing process while providing stabilization and mobility to the affected area.
Add taping to your session today to stay strong and mobile long after your appointment has ended!
Aromatherapy
Aromatherapy is the use of essential oils as an applicant or inhalation through diffusing during the session.
Essential oils can be used for many effects such as tension relief, body and mind relaxation, sinus relief, inflammation relief, and the list goes on!
Set up your aromatherapy session today!
Hot
Stone
Massage
Heat has been used medicinally for years. Hot stones are used during the massage to help increase blood flow and add a warm relaxant to your session.
Hot stone therapy can only be offered at the in-home studio.
Set up your hot stone massage today!
On-the-Go
Therapy
I have an in-home studio that I work out of, however I also offer on-the-go therapy sessions.
Through these sessions, I will bring my massage table, sheets, bolster, and lotion to the comfort of your own home. If you are setting up a training session, I also can provide up to 20 lb weights and resistance bands for in-home training sessions.
There is a $20 fee for every 10 miles that is drove for in-home sessions.
Please order any modalities you want added to your session (cupping, taping, aromatherapy) at the time of scheduling your appointment.
Chair
Massage
Chair massage can be beneficial for patients who want specific neck and back work
Chair massage can also be great for events; office parties, holiday events, etc.
Contact us directly for chair massage pricing and appointments
Gift
Certificates
Gift certificates are available for purchase at each location site
Unscented massage lotion, aromatherapy massage oil, cupping supplies, kinesiology tape (RockTape brand), at the in-home studio.