I received my personal training certification online through National Academy of Sports Medicine (NASM).
Through Complete Wellness Therapy I hope to bring you a feeling of total wellness through massage and functional movement of the body, while bringing feelings of peace and relaxation to the body and mind. Sessions will include manual (massage) therapy as well as static, active and possibly dynamic stretching.
I began this business because I love what I do and I want to open more people to the healing properties of massage therapy. I want to shed a new light on physical health by using training sessions and massage therapy together to prepare you for a daily, functional life. Massage can be, and is, so much more than a luxury.
I can’t wait to get to know each other!
